PRAYER/FASTING/AND READING/LISTENING OF THE WORD PURPOSE:
- CLEANSING OF OUR HEARTS AND MAKING ROOM FOR THE POWER OF GOD IN OUR LIVES.
- GREATER MANIFESTATIONS OF HIS ANOINTING, MIRACLES, SIGNS AND WONDERS AND HEALING.
- HEALING FOR OUR BODIES, SOULS AND SPIRITS
FASTING SCRIPTURES:
- ISAIAH 58:6-12 Breakthrough.
- ISAIAH 40:31 Renewed strength for those who trust in God.
- Daniel 9:3-4 Daniel’s fasting was a time of prayer and seeking.
God’s understanding of his people’s plight.
receive revelation and guidance from God.
Seeking God’s revelation and understanding. - Esther 4:16: Seeking God’s intervention in a critical situation.
- Matthew 17:21 – “However, this kind does not go out except by prayer and fasting”.
ADDITIONAL SCRIPTURES:
These Scriptures offer encouragement during fasting. Isaiah 40:29-31, Matthew 11:28-30, Philippians 4:6-7, Psalm 34:8-10, James 1:12, and 2 Corinthians 12:9-10. Isaiah 40:29-31 is a powerful reminder that God provides strength to individuals who are weary and promises renewal for people who trust in Him.
FASTING FOOD:
- Raw or steamed vegetables
- Salads
- Nuts between 12 noon to 5 pm
- 5-6 plain soups
- ALL BERRIES
- Hot Green Teas
- Cucumber Juice
- YOU MAY ALSO CHOOSE TO HAVE ONE MEAL PER DAY.
WATER AND/OR CRANBERRY JUICE WITH NO SUGAR
IMPORTANT ASPECTS OF MAINTAINING A HEALTHY STAY HYDRATED
IF YOU ARE ON MEDICATIONS, PLEASE USE WISDOM